Considered the pilates of Tae Bo, Billy Blanks: Tae Bo Flex focuses on core stability and toning exercises. As with most Tae Bo productions, this DVD promises the best results if performed with other videos in the series. Though perfect for those who want to concentrated on muscle sculpting, particularly within the confines of an apartment or otherwise small space, a more cardiovascular workout can be found in Tae Bo Advanced or the Tae Bo Ripped series.

Now there's always time for Tae Bo! These 10-minute workouts use all of the best Tae Bo techniques in an Express format that gives you a serious workout in the shortest amount of time possible. Fast paced and energizing, each minute packs a real punch and will challenge you to push harder-maximizing your time. You can slim down, and tone up in as little as ten minutes. Or you can mix and match your favorite express workouts to get a custom routine tailored to your schedule and training goals. No matter how busy your schedule, these powerful express segments will work to get you Tae Bo fit!

Billy Blanks: Ultimate Tae Bo 10th Anniversary Edition

In this workout, Billy takes the basics of his world-famous TAE BO(r) moves and adapts them just for kids to create a fast-moving, entertaining routine to keep them slim, strong, and active. With high-energy moves and music, Billy's brand-new workout shows youngsters that fitness is fun, while providing kids with a cardio "kick." Best of all, TAE BO KICKS(r) shows how to use your body at your own pace to stay fit and motivated for life!

As a seven-time Martial Arts Champion, Billy knows how to create a routine that is honest and effective with no fad diets, fancy gimmicks, or complicated machines. It's just you and Billy, bound together by the desire to get you fit, both inside and out. Now, with new moves and new music, Tae Bo Cardio is Billy's best yet, building on the basic foundational moves of Tae Bo to create a continuous cardiovascular workout that rocks.

Billy Blanks, seven-time World Martial Arts Champion and the creator of the original Tae Bo, introduces Tae Bo Gold, an awesome new workout for men and women of all ages. Tae Bo Gold helps blend your hidden inner strength with moves from Tae-Kwon-Do, boxing, and dance to give you more explosive energy than ever. A hot new soundtrack motivates to help you get fit, lose weight, have fun and be strong. Join the millions of people all over the world and be part of a fitness revolution!

Billy Blanks Ultimate Tae-Bo Total Body Workout For Men And Women! A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy.

Billy Blanks is bringing you the ultimate in cardiovascular and strength training with Tae Bo Platinum Collection. This collection mixes the best of the original Tae Bo moves, along with rejuvenated cardio routines and focused abdominal training, creating a full body workout that will get you slimming down and powering up. Put your balance, coordination, and stamina to the test while toning and strengthening through four targeted workouts.

A dynamic, high-intensity fitness workout focused on core strengthening and waistline reduction. Blending traditional martial arts, kickboxing, and core-centric movements, the routine is designed to burn calories, shed fat, and tone the abdominal muscles.

This is the definitive Tae Bo workout. It brings you the best overall body workout combining cardio, sculpting and ab training for maximum fat burning. You will shed pounds, loose inches and shape your body like never before. Not to mention, you will change the way you feel about fitness forever. Known for his amazing ability to motivate, Billy is your coach. He and the crew are with you step by step, as you change your life, one kick and punch at a time.